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change your health & fitness in 30 days

with our revolutionary fitness plan

A S   F E A T U R E D   I N

Get results in 30 days

Learn how to eat right and never diet again

No previous fitness required

Workouts get tougher as your fitness improves

Easy to follow daily videos

Expert advice, motivation and support

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30 day workout plan with clear instruction and photos 

The Accumulator Healthy Habits eating plan

Learn the basics of proper nutrition

Over 200 colour photos

Published by Bloomsbury

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Learn to move, eat & think right

Over 200 articles, videos, recipes and expert advice to help you succeed

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