A S F E A T U R E D I N
Get results in 30 days
Learn how to eat right and never diet again
No previous fitness required
Workouts get tougher as your fitness improves
Easy to follow daily videos
Expert advice, motivation and support
Get The Accumulator book
30 day workout plan with clear instruction and photos
The Accumulator Healthy Habits eating plan
Learn the basics of proper nutrition
Over 200 colour photos
Published by Bloomsbury
Nicola Gold member
"In the first 6 weeks I certainly noticed positive changes. I have cancelled the gym membership I never use. I guess you could call me a convert. Thanks for devising a program which fits in so effectively with busy lives."
Gillian Gold member
"I would have not thought it possible to change my body as much as I have. My core strength is much better than it has ever been and my running is much faster too. I had a shoulder injury many years ago and I can even see a difference there."
Emma Gold member
"I really think The Accumulator is a fab concept. I was so impressed with the workout, support and advice that I signed up for a second month. That was nearly a year ago and I don’t plan to leave my new Accumulator family any time soon."
Emma Gold member
"This is a quick and easy way to keep fit. Receiving daily videos gives me the motivation to do the exercise. This is the first exercise I've ever stuck to except running and I think the Facebook group is excellent."
Pauline Gold member
"My body has changed in a way that I wouldn't have thought possible for the effort involved. The best thing is how effective it is, it's really flexible and not fussy. Definitely worth a try."
Rachel Gold member
"Great for Mums with busy lives who cannot justify signing up to an expensive gym they have not got time for. There is always time for The Accumulator somewhere in your day."
Leah Gold member
"By the time you realise it's too hard, it's become a habit so you carry on anyway."
Akilah Platinum member
"The Accumulator is the first thing I have come across that actually makes exercise seem do-able. I would not have said this a year ago but I now really enjoy exercising."
Learn to move, eat & think right
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