Why you should get up and move more

Have you ever considered how and why you move? Or even what would happen if you suddenly found you couldn’t do it so well? My job is to help you get the best from your body. That may mean thinking differently, eating differently, moving differently or a combination of all three. It’s my passion to […]

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Uncovering the Accumulator Story

People often ask me how The Accumulator started. Where did the idea come from? Where was it born? Well here’s the full story. I get my best ideas when I’m on my solitary Sunday runs. I have no distractions, no family and no mobile phone. It’s just me, the beautiful English countryside near my home […]

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