Welcome to the team and thank you for registering. I hope you enjoy our workouts, articles and videos.

You should have already been sent your first email that explains how The Accumulator works. If you haven't received anything, take a quick look in case we've fallen into your spam folder. If you can't find anything there you can send me an email (paul@teamaccumulator.com) and I'll get you up and running.

You can always reach me in our members only Facebook group too (click here).

Thanks again and I look forward to helping you get fitter and heathier.